Hello and thank you for visiting Tracey Louise Counselling with Heart.
Here at Tracey Louise Counselling with Heart, we are, empowering survivors of institutional child sexual abuse as it is of paramount importance for their healing and well-being. Offering them the necessary support through counselling can make a significant difference in their journey toward reclaiming their lives and healing from the trauma they’ve experienced. Creating a safe and supportive space where survivors feel validated, heard, and understood is crucial for their recovery. By providing survivors with the resources and support they need, we can help them navigate their healing journey and empower them to rebuild their lives.
Talking to someone through difficult times can create a source of relief and comfort for a person. It will help you identify new goals and solutions to these issues that are producing emotional confusion in your life.
Counselling can give valuable assistance to those in emotional need through support and guidance to help us to begin to feel calmer, confident and resilient.
I am a dedicated therapist that will walk alongside you to reconnect and overcome your challenges, barriers and restore wellness and positive self-esteem to your life through the therapy journey.
As a Counsellor I adhere to the Code of Ethics which can be found on the Psychotherapy and Counselling Federation of Australia.
I specialise in the following areas:
Grief and loss can be experienced after the loss of a loved one, ending of a relationship, illness, relationship breakdown, loss of employment and various other circumstances. This can cause a process that is different for everyone.
Being neurodivergent means you have varied mental functions compared to neurotypical people, which includes autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD) and any other neurological or development conditions.
Trauma is an emotional response when a person has experienced a frightening or distressing event, which may have an affect on their long-term reactions with flashbacks and nightmares. After a traumatic event a person may struggle with shock, elevated emotions, denial, changes in sleeping patterns, anxiety and post-traumatic stress.
Depression is a mood disorder that may causes intense feelings of sadness and a loss of interest in everyday life and activities.
Anxiety is a very broad umbrella term that covers a range of symptoms, including panic attacks, avoiding social situations, trouble falling asleep, and difficulty concentrating or controlling feelings. Anxiety ranges from mild to severe and can interfere with a person’s daily activity.
